Turn your intention into a plan
What do you want to change, and what will you do about it this week? Explore goals, small habits and a rhythm that does not depend on daily motivation.
This episode is in preparation.
Watch the video here once it is published. You can already explore the topic preview on this page.
An audio version is also planned for listening on the go.
TRY THIS · PUT IT INTO PRACTICE
Try this today.
Choose a goal for the next four weeks. Plan one small action and a regular time for it in your day.
This exercise requires no investment. Feel free to share your thoughts at the next call.